Magic Diet Soup
This is a wonderful weight loss Diet Soup recipe, a complete meal in itself.
Lose the weight fast or just maintain it, it worked for me......
Start with having the soup 3 to 4 times a day, with fruit and salad in
between for 2 weeks. After that do this for once a week and on the rest
of the days, follow low GI Diet.... I hope it helps whoever needs it...
Diet Soup Recipe
20 minutes boil
1/2 - Head of Cabbage
2 to 3 - Veggie or Chicken stock.
4 to 5 - Tomato's.
4 to 5 - Small onions.
1 - Leek
1 - Small celery root.
2 - Sweet red peppers.
6 - Cloves garlic.
30 minutes Boil Total
(Last 10 minutes)
½ cup - Parsley (any)
3 - Bay leaves.
1 to 2 tsp. - Nutmeg.
1 to 2 tsp. - Cumin.
4 to 5 tsp. - Oregano.
1 to 2 tsp. - Black pepper.
4 to 6 - Green onions.
3 to 4 tsp. - Tomato paste.
Salt to taste..............
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NOTE:
Before attempting any diet, you should consulate a Medical Doctor. I am just showing
How it worked for me
It is an easy to follow diet. Although not suitable for lasting weight
loss, the Cabbage Soup Diet is a high fibre, low-fat diet that will help
you get into shape fast before you embark on a more sensible long-term
diet plan. The cabbage soup is really filler, making sure that the
dieter does not get the feeling of starvation or hunger pangs.
Cabbage soup diet is recommended for more 7 days straight. The Soup Diet
is very low in protein, complex carbohydrates, vitamins and minerals to
continue for a long period of time.
Now the cabbage soup diet is not recommended as a long term diet plan,
if you have a special occasion coming up, or you simply need to lose
weight fast, the Cabbage Soup Diet could well be just what you need.
Although really not suitable for long-term weight loss, the Cabbage Soup
Diet is a low-fat, high-fibre diet that will help you get into shape
fast before you embark on a more considered and sensible long-term
eating plan.
Attention Women!
“I love this program and its workouts and my body has transformed into something I thought I would never have!”
“My husband is the envy of his friends for essentially getting a “new” wife in mid-life!”
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